A 50-minute introductory class designed to help you feel confident and comfortable on the reformer. You’ll learn the foundational movements, proper form, equipment setup, and key Pilates principles at a supportive pace. Perfect for first-timers or anyone looking to refresh the fundamentals before joining our other classes

This is our signature class: a 50-minute, full-body workout on the reformer designed to strengthen and challenge every major muscle group. With layered cueing, modifications, and a range of weight options, each movement can be tailored to meet you where you are, making this class suitable for all levels.

A 50-minute workout focused on strengthening and sculpting your glutes, hamstrings, quads, and core. Suitable for all levels, though we recommend completing 3 reformer classes beforehand so you feel comfortable with the foundational movements and equipment.

This 50-minute Reformer class is designed for new moms to move, strengthen, and reconnect with their bodies while keeping their little one close. Bring your baby along in a secure rocker, car seat, or other safe, contained space beside your Reformer as you move through a feel-good, full-body workout with modifications to meet you where you are. With a relaxed and welcoming atmosphere, feeding, cuddles, and breaks are always encouraged, so you can enjoy movement and time for yourself without having to leave your little one behind.